Optimising Sports Nutrition & Understanding Sports Supplements
Wednesday 30 April, 13:00 - 15:00
Venue: Zoom (online) – seminar
Audience SLT (Sport), Directors of Sport, Houseparents, School Nurses, PE Teachers
Course outline
- Nutrition for Growth
- Nutrition for School-Level Athletes
- Latest Trends in Sports Supplements
- Sports Performance Nutrition
- Sports Supplements and Energy Drinks
Learning outcomes:
- Understand how to support young athletes with effective nutritional strategies.
- Learn how to prepare students for the demands of school-level sports while fostering independence.
- Stay informed on the latest trends in sports supplements and their relevance for school athletes.
- Gain insights into healthy and unhealthy dietary choices and their impact on athletic performance.
Cost
- HIEDA Member Rate: £135
- Non-member Rate: £270*
*If you would like to become a member and access discounted rates for Hieda CPD and events, please click here.
Speaker:
Dan Richardson, MSc, SENr
Dan Richardson is a performance nutrition expert who supports elite and school-level athletes to optimise their health and athletic potential. He’s worked professionally as a nutritionist with teams such as Manchester City, Sale Sharks, Warrington Wolves and currently is currently the Academy Nutrition Lead at Leeds United. His approach to nutrition is simple, evidence-based & food-first, focusing on utilising the latest nutrition research to support all students and athletes.
