Source: (18) The Need for Mental Health Classes in Schools: Fostering Openness and Resilience | LinkedIn
In today’s fast-paced world, young professionals face increasing pressures, often leading to mental health issues like anxiety, depression, and burnout. To address this crisis, integrating mental health education into schools is vital. By teaching students about mental well-being, coping strategies, and healthy technology use, we can normalize discussions around mental health and empower young people to seek help. Schools that foster open conversations about mental health create supportive environments, improving both well-being and academic performance, ultimately building a more compassionate society for future generations.
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